YMCA offers free introduction to mindfulness classes in recognition of Mental Health Awareness Month
The YMCA of Greater Brandywine is offering a new Introduction to Mindfulness for Wellbeing class for free throughout the month of May in recognition of Mental Health Awareness Month. The four-week virtual class will be held on Wednesday afternoons and Thursday evenings. “All people experience mental health on a spectrum that is influenced by their … Continue reading YMCA offers free introduction to mindfulness classes in recognition of Mental Health Awareness Month
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